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You can explore all instagram vulnerable photos and vulnerable videos on twaz. Twaz provides browsing latest photos and lates videos shared on instagram and tagged with vulnerable.

Good morning 😃🌞☀️ Power Thought #150- Louise Hay "When I find harmony and balance in my mind, I find it in my life." Everyday I try to start with getting my mind in the right place and in balance. Usually when I'm well rested that's not hard to do. My challenge seems to be mostly when I'm tired. Early evening after working all day, making dinner, cleaning up, I seem to coming crashing down and become unbalanced and out of harmony. I snap more easily at those around me. I lose focus on the present. When the expectations of my ego are not met by my loved ones, I become distant or gruff. And it's all in my mind. I guess awareness is the first step, right. 😊 I'm a continual work in progress. Be grateful. Be kind. Be balanced. Love ❤️ and hugs 🤗 #affirmations #mindfulness #positivevibes #love #positiveenergy #beardlife #fitdad #seebeautiful #loveandhugs #positivity #beardlife #meditation #selfcare #selflove #loveyourself #hugs #compassion #lovewins #bepresent #iam #grateful #gratitude #beyou #vulnerable #peace #awareness #lawofattraction #joy

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You guys, we're gonna heal. We've all lost people we thought we couldn't live without. Maybe they left this earth, or maybe they just left our lives. We have all felt the ache of wanting someone who was just no longer there. . . In those first days and weeks and months, that emptiness is all we can see. It fills up all the spaces that used to be crowded with normal, everyday things. The loss demands our attention, like a frustrated child, screaming for us to focus on nothing else. . . Slowly, we start to heal. We find tiny moments of peace, of goodness, of hope. And then, just when we think we might be ok after all, it happens. A song, a scent, a photo slips in and tears us apart all over again. We crumble. We break. But still, we heal. . . Burying emotions doesn't kill them, it just lets them grow out of sight, tangling up with all of your other hidden emotions, until one day they erupt like an angry volcano. Hurts don't go away unless we give them space to heal. . . Right now, it might seem like the person or people leaving is destroying you. You're thinking of all of the other losses: the conversations you never had, the things you didn't have time to teach one another, the places you'll never visit together. It can all feel so overwhelmingly sad. . . But there's goodness there, too. There's the things you learned, maybe some that you didn't want to learn, that will help you as you move through life. There are sweet memories, perfect moments that you can look to as proof that happiness is a real thing. The people who we have held in our hearts can never really leave us. They are always there, like fingerprints, and that's a lovely thing. It's proof that we loved well. Its a reminder that we can love all the stories, even the ones that don't have a happy ending. . . I promise you that you will heal. Maybe in teeny tiny little steps, and maybe over the course of years or even a lifetime. But you will heal. This hurt will always be a part of your story, but it doesn't have to be the end of your story. . . . . .

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MINDSET | The truth is: Belonging starts with self-acceptance. Your level of belonging, in fact, can never be greater than your level of self-acceptance, because believing that you're enough is what gives you the courage to be authentic, vulnerable and imperfect. #vulnerable #vulnerability #authentic #imperfect #nolimits #mindset #positivevibes #positivity #psychology #psyche #mindfulness #counsellor #believe #belonging #selfacceptance #selflove #compassion #kalyaanaretreat

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I may not have it all, but I have this. 25 lbs down as of today. Finally. Byeeee👋🏼👋🏼👋🏼 Feels SO good. Reminding myself to be thankful for what I have today, and not get caught up in tomorrow's goals. #firstmilestone✔️manymoretogo #workedhardforthisscalereading #SoWorthIt #goodthingscometothosewhowait #induetime #onegoalatatime #OnePoundAtaTime #Vulnerable #whaticancontrol #FinallySkinnyForThe4th #hardworkalwayspaysoff #losingweightwhenyoureolderishard #justintime #Gratifying #Patient #proud #Persistence #EveryNoIsSoWorthIt

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Everyone should croc more 🐊🐊and Make it snappy 😂🐊😂🐊@the_nourishing_nomad #croc #acroyoga #talent #rotto #adventure #westcoastacrotour #activeinperth #perthfitfam #freostory #standingacro #fly #vulnerable #connection #trust #friends #ferry #rottnestferry

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#Vulnerable

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Vulnerable #write #writercommunity #words #napowrimo #wordgasm #wordporn #quotes #writersofinstagram #wors #poetsofinstagram #lovepoems #quotesonlove #quotes #lovestory #shortpoem #shorts #poemsofinstagram #poems #poetry #poet #vulnerable

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#gravitasis more than just the way you act. It is a way of life. Having #gravitasnot only allows you to stand out from the crowd, it ensures people listen to you when you speak. People with gravitas don’t always have the loudest voice. They’re not usually the ones that speak the most. But they usually are the ones whose message is remembered. And it doesn’t have to be serious all the time. People with modern-day gravitas are authentic and don’t take themselves too seriously. Be fearless, explore who you dare to be and allow your true personality to shine through. #purpose #presence #authentic #leadership #purpose #vulnerable #growth #development #authenticity #gravitas #impact #influence #authenticleader #growth #womeninbusiness #management #executivepresence #confidence #assertiveness #approaching #self-aware

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A new friend of ours here in Kampala is making these beautiful paper bead necklaces for us to sell as a fundraiser! 100% of every purchase goes towards helping the ministry's financial needs! Necklaces are $15 each (plus $4 if shipped) and are available in all the colors shown and she has also offered to make any other colors or combinations you request! We will be heading to America on July 12 and are bringing them all with us to ship and distribute while there. There will be a limited number of each color after pre-orders are processed so, if you want a certain color, order now to reserve it! Message us or comment below to order yours today! To pay, use our donation portal at www.KitiibwaMinistries.org/support/ Thank you for your support! . . . #Uganda #Africa #GloryToGod #education #Encourage #Thrive #internationalmissions #inspire #Poverty #Love #fromslumwithlove #Serve #slums #Children #childrenministry #Vulnerable #bible #Missions #ministry #MissionTrip #volunteer #NonProfit  #ngo #SportsOutreach #Sports #SportsMinistry #kitiibwaministries

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Telling someone how we really feel takes a level of self awareness and vulnerability that most people are not comfortable with. So what usually happens is we convey WHAT we are feeling instead; anger, disappointment, irritation, and so on. We don't dig deeply enough into our #emotions in order to understand how we're truly feeling, such as: "I'm feeling afraid of loss, rejection or abandonment. I want to feel more #connectedto you. I would really like more #affection. I need more #reassuranceof your #lovefor me right now. I'm being triggered by old wounds that are making me feel insecure." And because these are our true feelings, we then become afraid of being even more #vulnerable by expressing ourselves or asking them for something that might lead to more #feelingsof rejection. When there isn't clear and effective #communication, then what usually happens is we try to make our #partnerFEEL the way we do. If you're feeling rejected, you might say something to make them feel rejected. When that happens, pay attention to how your partner just made you feel, they are telling on themselves and now you have the opportunity to help them and change the way they feel from fear to love. Instead of reacting to your hurt feelings, respond with #kindnessand #empathy, help them find their way out of their pain and fear by giving them the #reassuranceand emotional #connectionthat they need. The more that you understand each other, the more comfortable and safe you will feel expressing your real feelings and not your pain. ・・・ @the.gentleman.wolf

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Getting advice from benny! #Foundation #alan #Fourthside #Acting #Sliceoflife #actor #howardfineactingstudio #Finalscenerun #Babes&brides #Play #imagineabar #Singlesbar #pickingup #believeinthebook #Vulnerable #gottacostyou #Lastfoundationday #sunday #melb #class #Learning

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Calmest person you will ever meet👊🏽 #dramafree #loadsoflove #beautiful #vulnerable #smokeyeye #nudelip

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#tbt #throwbackthursday@saturdaejonez with @juliabusatophotography bares all & tells all. The mysteries of #saturdaejonez . . . #introducingsaturdaejonez . "To you, I was always too much... Yet I, was never enough... For you, to give me... All of your Love..." ~SJ . . . . . . . #canadianmusic #canadianphotography #collaboration #internationalartist #tourlife #originalmusic #originalsound #instamusic #instamoments #instamood #vulnerable #darkness #perfectdarkness #love #lust #torontomusicscene #torontolife #experimentalmusic #livelooper #pianist #vocalist #songwriter #canadiangirl #jamican

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When human life is threatened in any way we must raise a protest in support of lived life in all its vibrancy and/or vulnerability. . #advocacy #lobby #life #ethics #politics #protest #colour #protestagainstwantondeath #lifeisgiven #bags #giftbags #scotland #vibrant #vulnerable #livedlife

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I know this page is mainly about my mental health journey but this is something I need to talk about. These pictures are from an operation I had in 2012, the operation was a diagnostic laparoscopy which is the only way you can be diagnosed with endometriosis. 5 years on and there's still no real help for people with endo at all, I still suffer with flare ups and the pain can be unreal. ~ Battling mental health illness along side having physical illness can also be insanely draining and exhausting. Physical pain alongside emotional pain can tend to make me feel like a shell of a person. ~ Physical illness can really affect mental health, so finding ways to manage both can be really difficult. I'd like to start a discussion about managing physical and mental health, I'll start us off with one thing I do to manage. To manage both I use radical acceptance (accepting the situation as it is) it's not always easy but I try and then once I have radically accepted the situation I do a lot of self care, breathing exercises, warms baths, peppermint tea, body scan meditation (if I can concentrate through the pain), or if it is unbearable I give myself permission to sleep for as long as my body needs. How do you manage? 💖 #endometriosis #physicalhealth #mentalhealth #physicalandmentalhealth #mindandbody #support #chronicillness #vulnerable #anxiety #youmatter #bpd #cptsd #depression #endthestigma #honest #itsoknottobeok

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Hi friends just a quick reminder that we are open tonight from 7-9pm, come and join us or like share and let others know we are here. #thevisiondropin #homeless #lonely #vulnerable #london🇬🇧 #islington #givingback #givingbacktothecommunity👊🏽❤️wishing you all a positive Thursday. #thursdaymotivation

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Today we are throwing it way back.... nine years ago, this first photo was taken. I was at the highest weight I had ever been; I was being diganosed with chronic illnesses and in constant physical pain from what I know now is a gluten allergy. 💛 Nine years ago, I had no idea the effects food had on my mind, body, and soul. The second photo is two months ago... four and a half years after switching to a gluten free lifestyle. After four years of Pilates and yoga. After two years of finding essential oils as a way of healing. 💛 In a addition of having chronic pain due to food, I have endometriosis. A near 20 year battle that I finally have managed (for the most part). Nine years ago, I had no idea the effect food had on my endo and that I could "manage" it with my food intake. 💛 My story is long and vast but my constant battle with chronic illness isn't unique. My experience with food as a way to manage it is also not unique. My chronic illnesses are invisible but they effect my daily life. It's hard but I'm so thankful to know how to manage and how to listen to my body. 💛

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#unhappy #sad#vulnerable #idkwhats going on

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Today I spend the day in a film studio. When Janet first approached me and said she wanted to make a documentary about me I was nervous... But agreed. I began telling people about how this woman wanted to make a film about the work I do... WE DO... At Mother Tongue. About the power of women speaking their stories and how that is changing the world. Not long after she filmed live at Mother Tongue (and I had introduced her that night with the previous statement) she approached me and said "Fleassy... I am not making a film about your work... I'm making a film about you." This freaked me out. In what way was I worthy of having a film made about me? There are so many more women whose voices deserve to be recorded and shared, women who aren't privileged in the way I am. I struggled hard. Janet just kept showing up and telling me that it was ME she wanted to make the film about. That I was worthy. That I did deserve that. Holy shit. So I've been in an out of freak out and surrender, excitement and fear. She's been filming me for a few months on and off, interviews, hanging out, chats, gigs and more.... I still don't know what it's going to look like or what she is doing... It's her project not mine (horrible for my artistic control freak)... I am still afraid that someone will turn around and call me out for taking up space someone else needed or deserves more than me... But I know those voices in my head. I know them and I am having compassion and loving myself gently on this process. Today I was in the studio with Janet and her team, my daughter and two dear lady friends @steepedinmeaning and @paper_pearl. I don't know what this film will end up being but the journey it's self for me has been epic in self worth, self love , vulnerability and receiving.

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